Episode 05: The Art of Full Time Living with Natalie Yan-Chatonsky

In this inspiring episode of Culture Shapers, we welcome Natalie Yan-Chatonsky, an innovation consultant and the author of the award-winning book The Art of Full-Time Living: Design a Meaningful and Connected Life. With a passion for social well-being, diversity, equity, inclusion (DEI), and the longevity economy, Natalie inspires midlife and mature women to navigate transitions with intention and clarity. In this engaging interview, Natalie shares her own journey of cultural exploration, personal reinvention, and her vision to empower women to redefine purpose during midlife transitions. Her book and work emphasise the transformative power of storytelling and social connections in creating a fulfilling life.

In this episode, Natalie delves into actionable strategies for women balancing existing commitments while seeking greater economic freedom and autonomy. Drawing from her expertise, she offers practical steps to envision a thriving future self, break goals into manageable steps, and embrace an iterative, evolving process toward success. With insights on managing societal expectations, navigating identity shifts, and harnessing community support, Natalie’s wisdom is a must-watch for anyone aspiring to live a more connected, purpose-driven life. Watch now to discover how her advice can help you shape your own meaningful midlife journey.

For the latest updates and resources, stay connected with Natalie Yan-Chatonsky through her website.

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About the Author

Lidia Lae, Ph.D., is a writer, psychologist, and speaker, committed to empowering individuals and organisations to build healthier cultures for meaningful contribution.