Episode 07: Back from Burnout with Shannon Swales

In our latest episode, we sit down with Shannon Swales, a clinical psychologist, speaker, author, and podcast host dedicated to helping midlife women break free from burnout and reclaim their energy. Her book, Nothing Left to Give: A Psychologist’s Path Back from Burnout, is a raw and deeply personal account of how she went from a high-achieving clinical psychologist to complete exhaustion, and ultimately, to a life of renewed passion and balance.